full day holiday clinicsWe offer full day clinics during most observed school holidays. Students will learn fundamental basketball skills. The full clinic day will also incorporate strength & conditioning, speed & quickness, plyometrics, and other essential muscle & balance training towards developing a healthy young athlete. Register today!
Upcoming Clinics: Labor Day Clinic : September 2, 2024 Click clinic offer for more information! |
5 DAY BASKETBALL CAMPLet your child stay active with us during the extended school breaks at our basketball camp, running Monday - Friday. Students will have the consistent opportunity to practice & develop their basketball skills & knowledge. Along with workouts & training implemented to help develop the all-around athlete. Register while space is still available!
Upcoming Camps: Fall Break Camp : October 7, 2024 - October 11, 2024 Click camp offer for more information! |
Personal TrainingOur private workouts give players a chance to receive the attention needed to maximize their workout time. A private session can be for 1 or more players. A session dedicated to your athlete(s). You can work with our coaches to develop the right plan for the session. Book a personal training session with us today!
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Group TrainingOur group training sessions is a community based training opportunity where players are welcome to show up and receive quality instruction with their peers from our coaches. Multiple group training sessions are offered throughout the week conveniently after school hours. Each session is catered to your athlete(s) experience level. Come join one of our group training sessions today!
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Facility RentalOur facility & equipment is available for rental. Available for events, get togethers or as a private workout sanctuary to help you reach your goals. We also accept team rentals to use our equipment to mix up their routine. Reserve our facility for your next event today!
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2024 Winter KEIKI LEAGUE
Our keiki league is designed to provide an improved safe, fun & educational recreational basketball league experience. The main focus of our league is to provide valuable live game experience to our up and coming basketball athletes. The Uptempo coaching staff will be there to coach the teams. No parent volunteering necessary!
check out videos of our training sessions, SPECIALTY clinics & more!
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THE KIDS ARE FIT - HEALTHY - HAVING FUN
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ABOUT UPTEMPO ATHLETICSDeveloping the total athlete involves a careful balance and combination of age appropriate strength training, power development, speed training and skill development. Limitations in any of these areas can prevent the athlete from reaching their full athletic potential.
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