UPTEMPO ATHLETICS
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Private Training

One-on-one coaching, built around your athlete

Every session is dedicated to your player — a plan our coaches build around their goals, their position, and the one thing holding their game back.

Get started — from $75 See pricing & packages
$75Per session
60 minSessions
7 daysA week
One package covers all your kids — siblings share the same sessions.

Already have sessions? Schedule your next one ›

How it works

Three steps to your first session

Buying, scheduling, and checking in happen in three different places — here's the whole path.

1

Choose your package

Pick a single session or a package in our store. You'll enter your athlete's name and age at checkout.

2

Schedule your time

After purchase you book your actual session time through our scheduling calendar — any day of the week, based on coach availability.

Schedule a pre-paid session ›

Your session shows as $0 in the calendar because you've already paid for it.

3

Check in and get to work

Check in through OneTap when you arrive — no app download, just the link — and your session is logged automatically. Bring court shoes, a ball, and water.

Choose a package
Start here

Is private training right for your athlete?

We'd rather point you to the right program than sell you the wrong one.

Private training is a great fit if…

  • Your athlete has a specific weakness to fix — their shot, their left hand, their footwork.
  • They're preparing for tryouts, a season, or a jump to the next level.
  • They've hit a plateau and group reps alone aren't moving them.
  • They're shy or still building confidence and do better without an audience.
  • Your family's schedule needs flexibility rather than a fixed class time.

Another program may serve you better if…

  • Your athlete mainly needs reps, competition, and peers — that's Group Training, from $30 drop-in.
  • They're 6–11 and brand new to organized basketball — start in a Keiki League or beginner class.
  • Shooting volume is the goal — our Dr. Dish shooting sessions deliver hundreds of game-speed reps.
What to expect

What a session looks like

Sixty focused minutes. No waiting in line, no splitting a coach four ways.

1

Goal check & warm-up

We start with what your athlete is working toward, then move through a dynamic warm-up that builds mobility and prevents injury.

2

Skill block

The core of the hour — targeted work on the specific skill we're building, broken down, corrected, and repeated until it holds up.

3

Game speed

New skills get tested under pressure, fatigue, and defense. If it only works standing still, it won't work in a game.

4

Feedback & homework

Your athlete leaves knowing exactly what improved and what to practice before the next session. Parents are welcome to listen in.

Focus areas

What we work on

Tell us the goal and we build the plan around it.

Ball-handlingShooting formFootwork Finishing at the rimDefense & stancePassing & vision ConditioningPosition-specific workTryout prep Confidence & competitiveness
Pricing

Sessions & packages

Buy more, pay less per session. Packages never expire.

Single sessionTry it out
$75$75 / session
5 sessionsSave $25
$350$70 / session
Most popular
10 sessionsSave $100 · about 2–3 months
$650$65 / session
20 sessionsSave $300
$1,200$60 / session
30 sessionsSave $750 · best value
$1,500$50 / session
Got more than one player at home? Sessions from a single package can be redeemed by any of your children — you don't need to buy a separate package for each sibling.
Choose a package

Sessions never expire and are non-transferable and non-refundable. Your remaining sessions are tracked automatically in the OneTap app. Small-group private sessions are available — you choose who joins; contact us for small-group rates.

Who you'll train with

Coach Segundo & the Uptempo Athletics staff

Coach Segundo founded Uptempo Athletics and brings more than 15 years of coaching and developing youth basketball players in Hawaiʻi. Drawing on his own playing career at Gunn High School in California and Foothill College at the JUCO level, he built Uptempo to give young athletes a place to receive consistent, purposeful development — in an environment built on hard work, discipline, confidence, accountability, and character.

Together with the Uptempo coaching staff, he works with athletes across a wide range of ages and skill levels — from beginners learning the fundamentals to competitive players preparing for higher levels of basketball. The mission goes beyond developing better players: we use basketball as a vehicle to develop confident, disciplined, high-character young people on and off the court.

USA Basketball Gold Coach License The license level required to coach at NCAA-certified events. Earning it requires a background screen and completed coursework in coaching and athlete safety.
15+ years coaching in Hawaiʻi Developing youth basketball players across every age and skill level.
NASM Certified National Academy of Sports Medicine — training built on exercise science and injury prevention, which matters when the athlete is still growing.
NSPA Certified National Sports Performance Association — credentialed in athletic performance training, so the speed, strength, and conditioning work follows real programming rather than guesswork.
Certified Basketball Speed Specialist (CBSS) Specialized training in basketball-specific speed, quickness, and change of direction — the movement that separates players once skills are even.
Played at Gunn High School (CA) & Foothill College (JUCO) Coaching from the experience of having competed at the level many of these athletes are working toward.
Meet the staff
Details

Before your first session

Where1215 Ala Aolani St., Honolulu, HI 96819. Enter via the driveway off Ala Aolani St. and take the back stairs to the gym. Please don't park in the six stalls reserved for Day Care.
WhenAny day of the week, by availability. You pick your time in the scheduling calendar after you purchase.
Format1-on-1, or a small group you choose. 60 minutes.
What you'll need at checkoutYour athlete's name and age. That's all we ask for.
Checking inCheck in through OneTap when you arrive and your session is deducted automatically. No app download — it works straight from the link. Your remaining balance is always visible, so there's no guessing and no paperwork.
AgesAthletes must be at least 6 years old for private training.
CancellationsPlease give at least 24 hours' notice to cancel or reschedule. Sessions changed with less than 24 hours' notice are charged in full.
What to bringCourt shoes, a ball, and water. That's it.
WaiverNew to Uptempo? You'll complete a quick liability waiver during booking — nothing to print or bring.
Questions firstCall or text (808) 427-0056 and we'll help you pick the right starting point.
Questions

Private training FAQ

What age do you start private training?

Athletes must be at least 6 years old to participate in private training. From there we match the coach and the plan to your athlete's age and experience.

Do I need a separate package for each of my kids?

No. Sessions from one package can be redeemed by any of your children. Buy once and use the sessions across all your athletes however you like.

Can my athlete train with a friend or sibling in the same session?

Yes. Small-group private sessions let you choose who joins — a sibling, a teammate, or a friend at a similar level. Contact us for small-group rates.

How do I know how many sessions I have left?

We use the OneTap app. You check in when you arrive, the session is deducted automatically, and your remaining balance is there whenever you want to look. Nothing to keep track of on your end.

Do I need to download the OneTap app?

No download required. You check in straight from the link — save it to your phone's home screen and it's one tap. We'll walk you through it on your first visit.

I bought a package. How do I book my actual session time?

Use our scheduling calendar to pick a day and time that works. Purchasing and scheduling are two separate steps — buy first, then schedule.

How often should we come?

Most athletes see the fastest progress at once or twice a week alongside their team practice or a group class. One session a week for 10 weeks builds more than 10 sessions crammed into a month.

What if we need to cancel or reschedule?

Cancellations and rescheduling requests require at least 24 hours' notice. Sessions cancelled or rescheduled with less than 24 hours' notice will be charged in full.

Do sessions expire?

No. Packages never expire. They are non-transferable and non-refundable.

Will I train with Coach Segundo?

Sessions are with Coach Segundo or a member of the Uptempo staff, based on availability and the best fit for your athlete. You can request a specific coach when you book.

Can parents watch?

Absolutely. Parents are welcome to stay, and we'll walk you through what we worked on at the end of every session.

What's the difference between private and group training?

Private is a plan built for one athlete with a coach's full attention. Group is competitive reps alongside peers at the same level, from $30 drop-in. Many families do both. Compare programs.

Ready to get to work?

Most families start with a single session to see the fit. Sessions never expire, so there's no clock on you.

Get started — from $75 Not sure yet? Ask us

Or call & text (808) 427-0056

Private TrainingFrom $75 · siblings share sessions
Get started
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COPYRIGHT © 2021 UPTEMPO
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Contact Us
[email protected]
Segundo
(808) 220-4766
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  • Home
  • GROUP TRAINING
  • Private Training
  • Leagues
    • Beginners Winter Keiki League
    • Novice Winter Keiki League
  • DR DISH SHOOTING MACHINE RENTAL
  • Shop Uptempo
    • APPAREL
    • Featured Products
    • Custom Gear
    • GIFT CARDS
    • eGift Cards
  • Clinics & Camps
    • Labor Day Clinic
    • Fall Break Camp
    • Veterans' Day Clinic
    • Winter Break Camp
  • Waiver Forms
  • ABOUT US
  • MEDIA
  • Contact Us
  • UPTEMPO APPAREL
  • POINT GUARD ACADEMY
  • BLUE WAVE
  • NEXGEN BOYS BASKETBALL