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Personal Training

Our private workouts give players a chance to receive the one on one attention needed to maximize their workout time.  Our staff is able to develop a plan to help players...

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Group Training

Training with a group offers a number of  benefits including: practicing new skills at game speed, training and competing against others to push everyone to new skill levels, etc.

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Facility Rental

Our facilities are available for rental. For athletics facilities rental requests, send us your information. Upon submission, our staff shall respond to your request for follow up.

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1-on-1 personal OR GROUP training with our Amazing Coaching Staff!

We train: young athletes, high school athletes, collegiate athletes, professional athletes, injured & return to play athletes, teams, coaching staff, adult performance, interns.

GALLERY

THE KIDS ARE FIT - HEALTHY - AND THEY HAVE FUN

THE PARENTS ARE HAPPY
Props from Colorado.  Uptempo is great to work with and provides quality jersey for affordable prices.  Our kids love their new team jerseys.  Working with Uptempo was easy and the quality jerseys speak for themselves.  Recommend Uptempo to all.
Joe Lapham

ABOUT UPTEMPO ATHLETICS

​Developing the total athlete involves a careful balance and combination of age appropriate strength training, power development, speed training and skill development. Limitations in any of these areas can prevent the athlete from reaching their full athletic potential.
​OUR PHILOSOPHY
  • Introduce athletic movement patterns found in all sports.
  • Teach young athletes proper running technique from the start.
  • Develop athletic coordination and improve relative strength.
  • Create greater mobility and flexibility to decrease the chance of injury.
  • Establish a solid foundation of athletic movement skills.

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CUSTOMIZED UNIFORM
TESTIMONIALS

what people say about uptempo

I just wanna say mans too lit brought me here and I love what you do :)
Julie Chun
Sometimes it's difficult to trust people online, but these braddahs are pros. Price is higher than screen printing but it's worth the quality.
flyinhawaiian808
So happy with our senior shirts!! They look great 
Luckywelivehi8o8